Additional Classes

boxer, power, energy

Kickboxing

This high-energy kickboxing class incorporates Krav Maga combinations and techniques.

Kick n' Strength

Our normal high energy kickboxing class kicked up a notch to include whole body strength intervals.

gloves, fighter, fight
rage, fight, faust

Combative

Includes impact/edged weapons, empty hand defense, and Muay Thai kickboxing.

Krav Bootcamp

Calisthenics and body weight exercises combined with Krav Maga, Focus Mitts, and Ground-and-Pound.

sport, fitness, training

Fit 540

Functional strength based core fitness class that incorporates 360 degrees around you and 180 degrees above and below you.

Japanese Jujitsu

Japanese Jujitsu is a family of martial arts and a method of close unarmed combat which can be used in a defensive or offensive manner to subdue one or more opponents which are unarmed or with a minor weapon.

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